• Blog

    The Ten to End Finale

    The Ten to End Finale is here. The year has come and gone. It does not seem possible that 2020 is officially in the past. What a year it has been! I started…

  • Blog

    Ten To End – Week One

    Last week I created and kicked off Ten to End, which is a simple program focused on ending the last 10 weeks of 2020 positively. These are self-care goals leading to improved mind,…

  • Blog

    Ten To End

    Astoundingly there are only ten more weeks until the end of the year. Twenty-twenty certainly has been something. It has been an unforgettable year with massive amounts of grief weighing down on society.…

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