• AVASWAY,  Blog

    Forward Friday Remix

    The last three weeks I have highlighted some of our favorite nonprofit organizations to spread the word on all the great work they are doing. I will continue to do just that leading…

  • Blog

    What Holds You Together

      What holds you together? Do you have a support network that you lean on or a hobby you run to when the world gets to be too much? “I’m busy. Holding myself…

  • Low Carb and Clean

    Why Go Low Carb?

    Have you ever wondered if you should try low carb or if it really is just a fad? I get it! All of the reservations, concerns, everything you are thinking I thought years ago.…

  • Blog

    Forward Friday – 11/2/2018

    This weeks highlight goes to St Baldricks. We have been involved with St Baldrick’s since 2008. My husband has raised money and shaved his head for 11 years. Both our daughters have cut…

  • Low Carb and Clean

    Dining Out Low Carb

    Dining out low carb can be daunting. I choose to not eat out very often because meals are typically overpriced, underflavored and proportions are way over-served. Life happens though and sometimes it’s a…

  • Blog

    Grief – A Different Perspective

    Have you ever thought about grief and why it is so misunderstood in our society? People seem to fear grief like the flu. It’s not contagious, yet we run from it, shying away…

  • Blog

    Forward Friday – 10/26/2018

      Happy Friday!! This week’s Forward Friday highlight goes out to Blank Children’s Hospital Child Life Department. Ava always came home with something, whether it was a new blanket when admitted for an…

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