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The Food is Food Mentality
Food is food, right? You eat, you get energy, and you sustain life. Easy peasy, but are you healthy and thriving? In a perfect world, our immune system would be self-sustaining and medicine…
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Top Three Tuesday 10/2/18
Here are my Top 3 recommendations on this fine Tuesday. What’s for Dinner? Garlicky Shrimp Zucchini Pasta Top Notch Dinner Recommendation! It’s good for Lunch too!! Looking for a great dip/dressing? Insanely…
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My Low Carb Journey
My low carb / clean eating journey started in the summer of 2016 when Ava was diagnosed with terminal brain cancer. I stumbled across an article stating that brain cancer patients were thriving…
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Results of Ava’s Birthday Blood Drive
For the past two years, I have been honored to witness the selflessness of heroes giving blood in Ava’s honor. Look at those numbers!! Wow, just wow that will make the dusty eye…
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Seasons Come and Seasons Go
Seasons come and seasons go. Summer is slipping away and the transition to Fall is nearing. I don’t mind Fall, except for the reminder that cold is coming and will stay on for…
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Ava’s Golden Birthday Event
Ava loved life and to her, nearly every moment presented itself as an event that required enthusiasm and a keen eye for spotting the glorious shining moment. What is a shining moment you…
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Say Her Name
Children come into this world and we give them a name to be called as they grow from baby to toddler, child to teen, etc. I named my youngest daughter Ava, and I loved…
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Fifteen Minute Floral
This is my first video tutorial. I’m going to show you how I make silk floral arrangements. This video is completely unscripted and nearly live (sans editing). The lighting and audio are not…
