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Turn Your Food Around
This week on low carb and clean I wanted to dive deeper into a comment I made about being LOW FAT brainwashed. In The Food is Food Mentality post last week I mentioned skipping…
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Top Three Tuesday – 10/9/18
Top Three Tuesday is here again! Seriously these are top notch low carb recipes at our house! Check them out at the links below or on our Pinterest page here. With so…
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The Three Paths
The Three Paths The first path was soft, sandy and warm. The sensation as our feet sunk in was amazing, like peace and happiness in a bottle. The second path was hilly…
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The Food is Food Mentality
Food is food, right? You eat, you get energy, and you sustain life. Easy peasy, but are you healthy and thriving? In a perfect world, our immune system would be self-sustaining and medicine…
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Top Three Tuesday 10/2/18
Here are my Top 3 recommendations on this fine Tuesday. What’s for Dinner? Garlicky Shrimp Zucchini Pasta Top Notch Dinner Recommendation! It’s good for Lunch too!! Looking for a great dip/dressing? Insanely…
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My Low Carb Journey
My low carb / clean eating journey started in the summer of 2016 when Ava was diagnosed with terminal brain cancer. I stumbled across an article stating that brain cancer patients were thriving…
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Results of Ava’s Birthday Blood Drive
For the past two years, I have been honored to witness the selflessness of heroes giving blood in Ava’s honor. Look at those numbers!! Wow, just wow that will make the dusty eye…
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Seasons Come and Seasons Go
Seasons come and seasons go. Summer is slipping away and the transition to Fall is nearing. I don’t mind Fall, except for the reminder that cold is coming and will stay on for…